Sunday, January 25, 2015

Longest Run to Date

Today I decided to shake it up a little and instead of running through my neighborhood, I went out to a local park and ran the trails.  It was gorgeous and it was fun to get out of my comfort zone, but those unpaved trails killed me!


I also realized that I need some fuel for longer runs.  Around mile 4, I hit a wall and didn't want to go any further.  It took me 40 minutes to travel 2 miles.  It was absolutely ridiculous.

Overall, I was happy to get 6.2 miles in.  The pace sucked, but I did it!  Now that I know I can accomplish 6 miles, I can work on making my pace faster.



QOTD: What's your favorite fuel for longer runs?

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